Don’t Forget to Teach Your Children About Physical Fitness
Being a parent, teacher, or guardian is difficult. It’s no secret that caring for a child is a huge responsibility, which is why it’s important that you make sure you’re taking the time to teach the children in your life about fitness. Did you know...
What Else You Need to Do if You Are Involved in an Accident While Cycling
It is essential to wear a helmet and obey the traffic laws. This will keep you safe while you are riding a bike. However, even if you are cautious, you can still be involved in an accident. There are a number of steps that you will need to take if you get into a bike...
4 Tips to Prepare for Your Cross-Country Cycling Trip
So you are planning your first cross-country trip. While this experience will probably be one of the most exhilarating moments of your life, if you don’t prepare properly, it can be equally as disastrous. When venturing out so far away from home, you have to...
3 Things Commuter Cyclists Cannot Live Without
Cycling is a convenient way to get around. It is also a great way to get some exercise. Having the right equipment will make your commute a lot easier. We, at Ira Ryan Cycles, believe there are three main things that you will need for your ride. #1...
What to Do If You Are Involved in an Accident when Cycling
Cyclists do not always act safely when they run into drivers. Likewise, drivers do not always drive carefully around bicycles. An accident is inevitable when these two types of people interact. Here is what you should do after getting involved in a cycling accident....
Best Post Ride Relaxation Tips
Best Post Ride Relaxation Tips After a long and sweaty cycle ride, there’s no better feeling than relaxing. Conquering all those hills merits a reward, and taking care of your body is critical for feeling the benefits, not the potentially painful after-effects,...
Can You Get a DUI for Riding a Bicycle While Drunk?
Image courtesy of Doug Taylor Law (duilaw.jpg / Image Credits) We all know not to drive while impaired, but what about riding a bike? That seems much safer and still allows people to find their way home after a night of drinking, right? Wrong. Riding a bike...
Guide: How to Choose the Best Mountain Bike…
Best Mountain Bikes Purchasing a good mountain bike, in 2019, is not an easy feat for the majority of people. Not only are there more bikes on the market than ever before, the sheer amount of choice available can make it hard to even get started with the...
What are the Best Mountain Bike Knee and Elbow Pads?
Best Mountain Bike Knee and Elbow Pads in 2018 The choice of the best MTB elbow and knee pads is an important, yet relatively overlooked decision for many people. Protective pads are some of the most important safety features for mountain bikers, as they are...
Coffee is a Cyclists Best Friend — Here’s Why…
A little bit of caffeine can really go a long way. Even if you’re not a coffee junkie, bringing a bit of caffeine means that you get that boost at just the right time. A little extra kick that helps you power through the lag and then some!
Whether camping, cycling, racing competitively, or simply testing yourself while enjoying the great outdoors, getting a hot delicious cup of coffee will make all the difference. While it can seem like a challenge to create a delicious cup of coffee while out and about, there actually are several options that will help you get that boost of caffeine you need.